unlock your inner pharmacy and heal.
How it Works
- 3 sessions (in-person or online)
Session 1: Health History Intake (90min) | focused on gathering information on your imbalances, detailed health history, goals, vision for health
Session 2: Program Release Part I (60min)
Session 3: Program Release Part II (60min)
- 10-12 week specialized protocol customized just for you
- Personalized wellness packages to jump-start your journey
- Weekly check-ins, resources galore, and access to me as desired.
- Cost: $395 (3 payments) including your personalized wellness kit
Method of Healing
Unlock your inner pharmacy and embark on a journey to healing through the power of three essential pillars:
Input: Nourish your body with what it truly needs
Output: Support your body’s natural detoxification processes
Mind: Cultivate a deep connection to yourself and the greater whole
Together, we’ll restore balance with personalized protocols that include:
Nutrition, supplements, and herbal integration
Movement practices
Sleep health optimization
Mindfulness techniques
+ so much more
The Ayurvedic Approach
To heal, we must consider:
The unique nature of the individual
The unique nature + history of their imbalances
The unique nature of the herb, practice, and/or protocol
Ayurveda is one of the world’s most ancient medicinal models, of which originated from India.
Ayurveda is designed to increase resiliency, both in body and mind. But what is resiliency…?
Resilience is the body’s ability to adequately respond to physical/emotional stressors, the mechanism that allows you to “bounce back” after sickness, injury, upset, etc.
If you experience a daily symptom, i.e. autoimmune condition, chronic pain, daily symptoms and/or imbalances; this is an indication that resiliency is low.
